Ingredients:
- 5-10ml Arnica – bruises, rheumatic muscle relief, joint swelling
- 10 drops Clove – analgesic which reduces pain perception
- 15 drops Rosemary
- 10 drops Basil
- 12 drops Eucalyptus, blue gum
- 12 drops Peppermint
- Mix in 100g bees wax with some olive oil
This may be effective for arthritis, sore muscles, muscle cramps, joint pain. It may also be used as pre-sport warm up rub, as well as chest rub or inhalation with hot water during cold and flu infections
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